Monthly Archives: August 2013

Couple Dynamics: Dealing with The Coach Potato

By Matt W. Sandford First off, based on the media, especially shows like The Simpsons, as soon as you saw couch potato you probably thought that I would be addressing a male issue of laziness. And although, if we were … Continue reading

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The Appeal of Superheroes

By Matt W Sandford, LMHC Yesterday I was reading some comments to a blog and someone had written some insult to another commenter, which seems to be rather common in these types of online debates. A few lines later someone … Continue reading

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What Really Makes the World Go Round ?

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Oz the Good and Virtuous

By Matt W. Sandford, LMHC I little while ago I watched the movie, Oz, The Great and Powerful. Enjoyed the movie. When Oz first comes to the land of Oz he is a con-man of low character. The good witch … Continue reading

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God is a Jerk!

By Matt W. Sandford, LMHC It’s funny how so many folks really don’t like the notion of calling God a jerk. But the expression, when used of other people, seems to simply represent being pissed off or hurt and resentful … Continue reading

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A New Take on Why Your Prayers May Not be Working

By Matt W Sandford Have you even pulled back from your circumstances in life and wondered to yourself how many times that God didn’t answer your prayers?  I have. It was a depressing endeavor. There were the times I begged … Continue reading

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How to Improve the Health of your Relationships

Here I walk through the underlying dynamic that is always flowing between two people.

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What do you want to BE when you grow up?

By Matt W Sandford, LMHC I was driving along thinking about something else and this thought came to me – that this so often used phrase has a strange hitch in it. People of all ages use this ‘cute’ phrase … Continue reading

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When I Don’t Understand My Own Reactions

Help with understanding what may be going on when we respond out of proportion to an event.

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Self Care is Really Just Self-ish, right?

By Matt W. Sandford, LMHC What is self care? Self care means attending to your self – increasing and/or maintaining your personal emotional well being. An objection to self care that I’ve heard people say is that it seems self … Continue reading

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