Monthly Archives: June 2014

Self Esteem and What it Takes to Really Change

By Matt W. Sandford, LMHC If you’re like me, then you must have wondered before if you’ll ever really believe better about yourself. You’ve been on the “try harder” treadmill long enough to have discovered that it is a hamster’s … Continue reading

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What to Do About Your Little Boy Husband

By Matt W. Sandford, LMHC I don’t mean to stereotype (too much), but do you think that husbands or boyfriends come in “types”? Although I not a fan of labeling people, I do believe that there are categories of issues … Continue reading

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