Monthly Archives: February 2015

Coping With Being a Minority: What’s “the minority experience” and how to manage it well

By Matt W. Sandford, LMHC I would think that most people have experienced the struggle to fit in at some point in their lives. Whether it was in one’s peer group at school, or in sports, or when you moved … Continue reading

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What If Your Valentine’s Days Have Become Boring? Here’s 3 Ways to Fight it

By Matt W. Sandford, LMHC We’ve all seen enough movies to have a glamorous view of the heights of romantic love. And many of us have had that experience of falling into the heady swoon of being caught up in … Continue reading

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