Monthly Archives: November 2015

What to Do with Past Promiscuity?

BY Matt W. Sandford, LMHC Sometimes folks come to me and we are working on something and inevitably their past comes up. It could be about some kind of mistreatment or abuse or of some dysfunction in their past environment. … Continue reading

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The Five Do’s and Don’ts After a Relationship Ends

BY Matt W. Sandford, LMHC When a marriage or relationship is over there is of course a lot of heartache, upheaval, and a strong longing for normalcy. The longing to not be in pain and to have stability again can … Continue reading

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