Monthly Archives: December 2015

Perfectionism and Christmas: How NOT to Ruin the Holiday – for yourself and others

By Matt W. Sandford, LMHC Perfectionists can really love Christmas. And, perfectionists can really be extra frustrated at Christmas, meaning that those around them may struggle with more stress and frustrations and hurt feelings as well. “We really need to … Continue reading

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Lonely for the Holidays? Try Doing it Different

BY Matt W. Sandford, LMHC There are a lot of possible reasons why someone would be lonely for the holidays. And I suppose there are a lot of strategies for coping with it. But like in all situations, there are … Continue reading

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