Tag Archives: dealing with perfectionism

Perfectionism and Christmas: How NOT to Ruin the Holiday – for yourself and others

By Matt W. Sandford, LMHC Perfectionists can really love Christmas. And, perfectionists can really be extra frustrated at Christmas, meaning that those around them may struggle with more stress and frustrations and hurt feelings as well. “We really need to … Continue reading

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Are You Trapped in The Perfectionist’s Cycle ?

By Matt W. Sandford, LMHC Perfectionists are trapped, but most don’t realize it. Don’t judge them, for most of us have cycles and patterns of our own, just as much. For the perfectionist, the cycle revolves around the question, Can … Continue reading

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